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2024 is a leap year and [...]
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Join us for a month of [...]
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Place ‘awareness’ at the top of your list this [...]
Why Smile?
DON’T WORRY, BE HAPPY A smile is synonymous with [...]
October: Healthy Workplace Month
Every October PWFC hosts a Workplace Wellness Challenge to [...]
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We have experienced another challenging month with members of the Purdys [...]
Smart in September- Learn a New Skill
Benefits of Learning a New Skill There are many [...]
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Benefits of Exercising in Nature We all know that [...]
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The Advantages of Exercising in Group Settings – by Darrin H.
When new to exercise or using the gym, intimidation [...]
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