News2021-02-16T00:51:12-04:00

PURDY’S WHARF FITNESS CLUB

ACTIVE MATTERS

This is our corner of the web to discuss all things active. You can read up on the latest fitness, lifestyle, nutrition, and mind & body news here. Keep up-to-date on club notices, promotions and programs.

Benefits of Exercising in Nature 

August 1st, 2023|

Benefits of Exercising in Nature We all know that exercise is good for us, but did you know that exercising in an outdoor environment has additional health benefits?  Exercising [...]

Getting U back in Comm_nity!

June 27th, 2023|

COMMUNITY  The word “community” is used so often today, it’s reached buzzword status. And when the term is thrown around in countless contexts, it’s easy to lose sight of the [...]

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