News2021-02-16T00:51:12-04:00

PURDY’S WHARF FITNESS CLUB

ACTIVE MATTERS

This is our corner of the web to discuss all things active. You can read up on the latest fitness, lifestyle, nutrition, and mind & body news here. Keep up-to-date on club notices, promotions and programs.

Self Care

February 27th, 2023|

Self-care is very much a buzz word in today’s health and wellness community, but what is self-care really and how do we take advantage of all the benefits that self-care [...]

Connection

December 30th, 2022|

If there is one thing that the COVID pandemic reiterated to most people it is the importance of connection.  Connecting with others helps energize us, reminds us that we are [...]

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