PURDY’S WHARF FITNESS CLUB
ACTIVE MATTERS
This is our corner of the web to discuss all things active. You can read up on the latest fitness, lifestyle, nutrition, and mind & body news here. Keep up-to-date on club notices, promotions and programs.
Finding Balance
Balance Finding balance in this constantly on the go world can be a challenge unlike any other but achieving this balance has so many health benefits. Typically, when we are [...]
Connection
If there is one thing that the COVID pandemic reiterated to most people it is the importance of connection. Connecting with others helps energize us, reminds us that we are [...]
Plan, prep and prioritize for a Healthy Holiday Season
Maintaining your Wellness during the Chaos of the Holidays There is always lots to do during the holidays, and our fitness and wellness routines are often thrown off. The key [...]
Why Wait for New Years? Make Your RESOLUTIONS on Black Friday and don’t miss our deals!
If you have ever considered working with a Trainer...now is the time to follow through!! When you take advantage of this Black Friday Deal you are investing in: [...]