October: Healthy Workplace Month
Every October PWFC hosts a Workplace Wellness Challenge to [...]
The Difference Between Working-Out vs Working-In
We have experienced another challenging month with members of the Purdys [...]
Smart in September- Learn a New Skill
Benefits of Learning a New Skill There are many [...]
Benefits of Exercising in Nature
Benefits of Exercising in Nature We all know that [...]
Getting U back in Comm_nity!
COMMUNITY The word “community” is used so often today, it’s [...]
Self Care Commmunity Challenge -July
Community/Self Care Challenge Our Monthly Theme for July is [...]
The Advantages of Exercising in Group Settings – by Darrin H.
When new to exercise or using the gym, intimidation [...]
Evolving Workplace Wellness Strategies for the Modern Workforce
Evolving Workplace Wellness Strategies for the Modern Workforce In [...]
Personal Well-Being is the Precursor for Professional Well-being
Personal Well-Being is the Precursor for Professional Well-being The [...]
Prioritizing a Healthy Workplace
Workplace Wellness is Evolving! Personal Well-being has never been [...]
7 Day Yoga Challenge
The 7 Day Yoga Challenge starts May 15 This [...]
Practicing Resiliency to Deal with Setbacks
Resilience can best be summed up by the definition: [...]