This is our corner of the web to discuss all things active. You can keep up-to-date on club special events and member challenges here.
You Make My Heart Race- Heart Month Challenge and Awareness
Join us for a month of [...]
October: Healthy Workplace Month
Every October PWFC hosts a Workplace Wellness Challenge to [...]
Self Care Commmunity Challenge -July
Community/Self Care Challenge Our Monthly Theme for July is [...]
The Advantages of Exercising in Group Settings – by Darrin H.
When new to exercise or using the gym, intimidation [...]
Evolving Workplace Wellness Strategies for the Modern Workforce
Evolving Workplace Wellness Strategies for the Modern Workforce In [...]
Personal Well-Being is the Precursor for Professional Well-being
Personal Well-Being is the Precursor for Professional Well-being The [...]
7 Day Yoga Challenge
The 7 Day Yoga Challenge starts May 15 This [...]
July Highlights
We regularly post content on Social Media and we [...]
April Highlights
We regularly post content on Social Media and we [...]
Mindful Eating Challenge
Welcome to your MINDFUL EATING challenge. Your challenge this [...]