YOUR FITNESS & WELLNESS CENTRE – ONLINE!

Reaching your health and fitness goals shouldn’t stop because you can’t make it to the gym.  Optimal is a virtual fitness, nutrition and wellness platform from LIV North that connects you with trainers and field experts to deliver:

  • Morning Mindfulness
  • Group fitness
  • Stretch breaks
  • Small group training
  • Personal training
  • Nutrition coaching services

Optimal also offers you access to custom, on demand fitness classes you can access 24/7!

For more details about the services available through Optimal by LivNorth click here

To get monthly access at a preferred PWFC rate of $9.99+tax/mth click the category below (PWFC members sign in for a 50% discount)

I am a Tenant at Purdy’s Wharf

I am not a Tenant at Purdy’s Wharf (share this link with freinds and family to join)

All other inquires contact the club at connect@pwfitness.ca