April Highlights
We regularly post content on Social Media and we [...]
smart workshops
smart workshops We believe Education leads to Motivation - [...]
Featured Member: Dawn Grant
Our Featured Member for December is Dawn Grant. Dawn [...]
Featured Members: Charlene & Greg
October is upon us, which means it’s the season [...]
Give’R Week
It’s that time of the year again for our [...]
Featured Staff Member: Darlene Pinnell
For the month of September, we are taking a [...]
Featured Member: Gavin Giles
We’re happy to announce that Gavin Giles is our [...]
What are you going to do in July?
Fitness Options for everyone! Whatever your preference- we have [...]
Featured Member: Gem Whidden
Our Featured Member for this month is Gem Whidden. [...]
Virtual Fitness and Wellness May Updates
April 27 Update - More Classes for local schedule, [...]
Featured Exercise: TRX Face Pull
The TRX face pull is a great exercise to strengthen [...]
Featured Member: Shirlie Williamson
In this month's member spotlight, we celebrate one of [...]