Featured Member: Gem Whidden
Our Featured Member for this month is Gem Whidden. [...]
Featured Exercise: TRX Face Pull
The TRX face pull is a great exercise to strengthen [...]
Featured Member: Shirlie Williamson
In this month's member spotlight, we celebrate one of [...]
Personal Best
Introducing Personal Best- Training packages that check all the [...]
The Amazing Race- who will make it across the finish line who will be eliminated?
Team Building- Corporate Challenge - Race For a Cause- [...]
18 years and Still Going Strong
18 Years accumulates a lot of memories, accomplishments, and [...]
Featured Member: Terri McPhail
We are celebrating our 18th anniversary at PWFC, so [...]
21 Day Kick Start- Mindset-Movement-Nutrition
21 Day Kick Start Start 2021 off on a [...]
Now available: A Hybrid Fitness solution. (in club and at home)
YOUR FITNESS & WELLNESS CENTRE – ONLINE! Reaching your [...]
Stay Strong Challenge
Stay Strong is a simple challenge that will keep [...]
Sorry, We’re Closed Moving Forward
To our valued PWFC Community, The health of our [...]
Have Your Say
This is your chance to have your say on how [...]