February Highlights February is Heart Health Month Fit Tips Fun Well being Tips Greg Simmons2022-02-28T10:41:28-04:00 Related Posts Move of the Month: Curtsy Squat/Lunge Move of the Month: Curtsy Squat/Lunge May 4th, 2022 April Highlights April Highlights April 27th, 2022 Move of the Month: Hip Hinge Move of the Month: Hip Hinge April 6th, 2022