18 years and Still Going Strong
18 Years accumulates a lot of memories, accomplishments, and [...]
Featured Member: Terri McPhail
We are celebrating our 18th anniversary at PWFC, so [...]
21 Day Kick Start- Mindset-Movement-Nutrition
21 Day Kick Start Start 2021 off on a [...]
Now available: A Hybrid Fitness solution. (in club and at home)
YOUR FITNESS & WELLNESS CENTRE – ONLINE! Reaching your [...]
Stay Strong Challenge
Stay Strong is a simple challenge that will keep [...]
Sorry, We’re Closed Moving Forward
To our valued PWFC Community, The health of our [...]
Have Your Say
This is your chance to have your say on how [...]
21 Day KickStart (SMART START)
21 Day KickStart is free for all current members [...]
104 Days to Summer – Are you Ready?
As we shift seasons, now is the ideal time [...]
Share the Love, Share the Savings, Share the Results
Get your workout buddy and get take advantage of [...]
Spread the Love
Spread the Love-February is Heart month and of course, Valentine's [...]
Healthy Heart Month
Did you know that keeping physically active and good [...]