ONLINE WELLNESS

Optimal Wellness. Anywhere. Anytime.

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  ABOUT OPTIMAL

Your Virtual Fitness Centre

Optimal by LIVunLtd is a best-in-class virtual wellness platform that brings certified fitness, mindfulness, nutrition, content directly to you: wherever you are.


As a PWFC member, you have exclusive access to Optimal's full library: over 80 live scheduled classes per week, 1,000+ on-demand videos, monthly wellness challenges, expert workshops, recipes, and more. It's your in-club experience, extended beyond our walls.


Whether you're travelling, working from home, or just want a quick stretch break during your day, Optimal keeps you connected to your wellness routine without compromise.

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Over 80 scheduled live classes every week plus 1,000+ on-demand videos — including exclusive Optimal content — covering fitness, yoga, meditation, and more.

Live & On-Demand Classes

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Monthly wellness campaigns, virtual challenges, interactive games, and prize draws make healthy living fun, engaging, and community-driven.

Challenges & Events

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Structured fitness, wellness, and nutrition programs designed to take you from where you are to where you want to be: complete with workouts, recipes, and progress tracking all in one place.

Wellness Programs

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Explore recipes, wellness blogs, nutrition guides, and educational content updated monthly. Helping your knowledge grow alongside your fitness!

Wellness Education

150K+

Users with daily access to engaging programming. Across Canada & Globally

94%

Of participants report reduced stress levels after just four weeks of programming

24/7

Available across North America and globally. So everyone can participate, everywhere

70%

Report improved sleep quality, energy & productivity. Based on post-program surveys

GETTING STARTED

Four Simple Steps

Getting started with Optimal is straightforward. Here's everything that happens between signing up and your first class.

Access & Purchase

Click "Subscribe Now" and register for your account. Keep an eye out for your confirmation email to start your subscription.

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Explore the Platform

Browse the live class schedule, dive into on-demand content and check the monthly challenge: all from your personalized dashboard.

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Register & Attend

Book your spot in any live class or hit play on any on-demand video. Classes run every day from early morning to late evening, and on-demand is available around the clock.

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Build Your Routine

Use Optimal to complement your in-club training at Purdy's. Track your goals, join monthly challenges, and connect with your PWFC staff team whenever you need an extra push.

WHY IT WORKS

The Benefits Are Real

Optimal members across Canada don't just feel better — the data backs it up. Here's what consistent engagement with the platform delivers.

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I travel three weeks out of four for work. Optimal means I haven't missed a single workout in six months. The live classes keep me accountable even when I'm in a hotel room in Vancouver.

Renée D.

PWFC Member · Using Optimal since 2024

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Flexibility & Convenience

Work out anytime and anywhere: from home, while travelling, at the office, or at the club. Your wellness routine travels with you.

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Over 80 Scheduled Classes Per Week

Fitness, mindfulness, stretch breaks, and education sessions — there's always something that fits your schedule and your mood.

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Workshops & Monthly Challenges

Stay motivated and connected with community-driven events, prize draws, and fresh programming that keeps you engaged.

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Recipes, Blogs, & Wellness Education

A constantly updated library of nutrition content, wellness guides, and expert articles to support every dimension of your health.

your first session

For Free

Connect with us to arrange a personalized tour and Fitness Consultation. Discover how PWFC is the right fit for you. No prior experience needed.