The landmine has got to be one of the most underutilized, but highly effective pieces of equipment for adding a challenge and variation into your core movements (push, pull, hip hinge, etc). Here is a list of the PreHab Guys top five favorite landmine exercises.
5 exercises to try on the landmine
Single Leg RDL
Half Kneeling Press
Complete description and video of each exercise at Prehab Guys
Ask any of our Trainers a to help ensure your technique is excellent and progressions to these and other exercises.