FREQUENTLY ASKED QUESTIONS
We have group fitness and wellness classes included in membership like Yoga, Group Cycling, Intro to Pilates, and several interval classes including cardio and strength like Pedal & Pump, TBS, Short Circuit and 20/40 Sweat & Lift (link to schedule)
Our busier times are usually between 12:00-200 and 4:30-5:30, but they are very manageable and not comparable to “busy” times you may experience at other facilities. Our strategic scheduling of group fitness classes combined with our courteous members helps ensure the workout flow is always extremely reasonable. Waiting for equipment is very rare even at our busiest times.
Monday to Friday 5:30 am – 9:00 pm and Weekends from 8:00 am- 8:00 pm
Our hours remain the same 365 days a year, including holidays.
We provide a 1-on-1 orientation with a Personal Trainer included in your membership. Our expert staff will spend the time to understand your goals, your strengths, and weaknesses. We’ll provide clear instruction and guidance on proper technique, programming, progressions and the principles of fitness to help you reach your health objectives. This session is customizable and for each new member regardless of experience.
No, we do not. We are a 3,000 sq. ft. fitness facility with many great options, but it does not include these services.
Our drop-in group fitness classes are inclusive to all fitness levels. Our instructors are able to monitor participants and, because of our fantastic instructor-to-participant ratio, they can offer modifications to fit everyone’s needs.
Yes, we do! Our team of transformation, performance specialists are professional, experienced and certified. Our personal training options are extremely flexible and provide exceptional value.
We offer special corporate rates for tenants of Purdy’s Wharf on month-to-month wellbeing memberships, with 0$ for enrollment. We also offer memberships to non-tenants, for a nominal enrollment fee. We are happy to issue receipts throughout the year for submission to a company wellness plan. Click the “Get Started” button to learn more about our rates.
We offer annual paid-in-full membership rates, as well as convenient month-to-month options. Monthly payments can be made by automatic withdrawal from a bank account (void check required), Visa or MasterCard.
The easiest way to get started is to arrange a time to come in and take a 10-minute tour so we can answer all of your questions. Membership registration is simple, quick, and easy. We don’t practice high pressure upselling for additional services.
POWERED BY HEALTH SYSTEMS GROUP
Health Systems Group (HSG) is a national provider of consulting & management services in the fitness, recreation, sport, and wellness fields. HSG currently works with over 50 clients across Canada.
HSG is a group that has the track record and the credibility to make sure clients achieve great outcomes. Their head office in Mississauga, Ontario with regional offices in Calgary, Montreal and Halifax.