Group Fitness

Group exercise classes are a great way to add variety and motivation to your program.

The class schedule changes throughout the year based on your feedback.  Feedback and trends have inspired our schedule for 2018 Download and print   Group Fitness & Wellness Classes .xlsx – Fall 2018  

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Registered Specialty Programs

Specialty Programs including; Pilates, Core Performance, No Mercy , Fearless and Lifestyle Makeover are available for registration.